Register or Sign In
   
   
Community > Members > Emmo496 > Diet Calendar > 11 April 2012

Emmo496's Exercise Diary, 11 April 2012

Emmo496's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1208kcal
This is some of my exercise.
Following: Emmo496's own diet.

Activity & Exercise Time spent Burned
  Nothing 15 hours and 18 minutes 1kcal
  Sleeping 8 hours 679kcal
  Running (jogging) - 5/mph 42 minutes 528kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Emmo496's Food Diary

11 April 2012

Fat: 32.31g | Prot: 55.81g | Carb: 99.92g.   Lunch: Cilantro Jalapeno Hummus, Diet Cranberry Grape Spray Juice, French Style Green Beans, Sliced Ham (Extra Lean), White Turkey (Deli Cut Rotisserie). Dinner: Beef Franks 97% Fat Free, Creamed Macaroni with Cheese. Snacks/Other: Chocolate Milk.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.