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Cblkel's Exercise Diary, 11 April 2012


 date:

Total Calories: 2538kcal

This is some of my exercise.
Following: Cblkel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 641kcal
  Desk Work 7 hours 935kcal
  Resting 6 hours and 40 minutes 594kcal
  Driving 1 hour and 20 minutes 190kcal
  Standing 1 hour 178kcal


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Cblkel's Journal

11 April 2012

I did not do good with the Easter weekend. That is all I can say. However, I am back on track. So hoping next Wednesday will be better.
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Cblkel's Food Diary

11 April 2012

Fat: 40.83g | Prot: 83.87g | Carb: 37.95g.   Breakfast: Boiled Egg, Water (Bottled). Lunch: diet coke, eas, frito lay peanuts. Dinner: cauliflower, Chicken Drumstick (Skin Not Eaten). Snacks/Other: borden string cheese, diet coke, water.