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M1ssasip's Exercise Diary, 10 April 2012


 date:

Total Calories: 2702kcal

This is all of my exercise.
Following: M1ssasip's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1448kcal
  Sleeping 8 hours 684kcal
  Running (jogging) - 5/mph 45 minutes 570kcal


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M1ssasip's Food Diary

10 April 2012

Fat: 9.85g | Prot: 109.46g | Carb: 96.75g.   Breakfast: bariatric advantage, diet V8, herbal aloe detox plus formula, Low Sodium V8 100% Vegetable Juice (Snack Size), Syntrax Nectar Carribean Cooler, truvia, wheat grass. Lunch: bariatric advantage. Dinner: silk light, taco soup. Snacks/Other: cytosport protein, ens, fat free cottage cheese, wonderslim.