ericwe's Exercise Diary, 10 April 2012

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date:	Total Calories: 4032kcal
This is some of my exercise. Following: Medi-Weight Loss .

Activity & Exercise	Time spent	Burned
Resting	14 hours	1518kcal
Sleeping	8 hours	780kcal
Tennis	1 hour and 30 minutes	1301kcal
Running (jogging) - 5/mph	30 minutes	434kcal

ericwe's Food Diary

1035kcal

Fat: 60.50g | Prot: 117.00g | Carb: 17.50g. Breakfast: 100% Liquid Egg Whites, Fat Free Shredded Cheddar Cheese, Hickory Smoked Gourmet Bacon. Lunch: Chicken Wing Drumettes. Dinner: Extra Firm Tofu. Snacks/Other: Hard Salami, Light String Cheese, Premium Natural Hickory Smoked Ham, strawberry and cream cheese, Turkey Pepperoni.

ericwe's Exercise Diary, 10 April 2012

date:

Total Calories: 4032kcal

about the exercise diary

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Medi-Weight Loss

ericwe's Food Diary

10 April 2012

ericwe's Exercise Diary, 10 April 2012

date: Tuesday - 04/10/12Today - 05/20/13Tomorrow - 05/21/13Yesterday - 05/19/131 week ago - 05/13/13Other...

Total Calories: 4032kcal

about the exercise diary

Other Related Links

Members

Medi-Weight Loss

ericwe's Food Diary

10 April 2012

date: