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Community > Members > truedagny > Diet Calendar > 10 April 2012

truedagny's Exercise Diary, 10 April 2012

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 date:

Total Calories: 2541kcal
This is some of my exercise.
Following: truedagny's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1543kcal
  Sleeping 8 hours 741kcal
  Housework 1 hour 257kcal


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truedagny's Journal

10 April 2012

First day of Medifast.
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truedagny's Food Diary

10 April 2012

Fat: 41.00g | Prot: 94.00g | Carb: 95.00g.   Breakfast: Maple & Brown Sugar Oatmeal. Lunch: Dark Chocolate Shake. Dinner: Wok-Fired Chicken Lettuce Wrap. Snacks/Other: Banana Creme 55 Shake, Bottled Water, Bottled Water, Bottled Water, Bottled Water, Bottled Water, Brownie, Strawberry Creme 55 Shake.
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