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julie sanderson's Exercise Diary, 10 April 2012

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 date:

Total Calories: 1982kcal
This is some of my exercise.
Following: julie sanderson's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 50 minutes 712kcal
  Sleeping 8 hours 370kcal
  Weight Training (moderate) 45 minutes 231kcal
  Bicycling (very fast) - 17.5/mph 45 minutes 463kcal
  Exercise machine (slow) 40 minutes 206kcal


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julie sanderson's Food Diary

10 April 2012

Fat: 86.53g | Prot: 63.20g | Carb: 211.43g.   Breakfast: boiled egg, coffee, low fat milk, pistachio. Lunch: banana, cabbage soup, carrots, celery, coffee, grapefruit, strawberry, sweet potato. Dinner: ham, peanut butter, pretzel, red potato salad. Snacks/Other: cheerios, chocolate eggs.
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