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pungo1's Exercise Diary, 10 April 2012


 date:

Total Calories: 1872kcal

This is some of my exercise.
Following: pungo1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 17 minutes 1136kcal
  Sleeping 8 hours 535kcal
  Walking (exercise) - 3.5/mph 43 minutes 202kcal


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pungo1's Food Diary

10 April 2012

Fat: 39.28g | Prot: 81.02g | Carb: 187.25g.   Breakfast: Cinnamon Crunch Bagel. Lunch: Mesquite Grilled Chicken Fillet, Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: chicken breast, Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: 90 Calorie Chewy Bars - Chocolate (Fiber One), Cherry Tomatoes, grapes, Hard Bolied Eggs, York Peppermint Patty.