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BKuku11's Exercise Diary, 10 April 2012


 date:

Total Calories: 2661kcal

This is some of my exercise.
Following: BKuku11's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 704kcal
  Resting 8 hours 783kcal
  Desk Work 8 hours 1174kcal


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BKuku11's Food Diary

10 April 2012

Fat: 44.78g | Prot: 74.25g | Carb: 257.70g.   Breakfast: Benefiber Caplets, Instant Oatmeal Weight Control - Maple and Brown Sugar, Milk (Nonfat). Lunch: Cabbage Salad or Coleslaw with Dressing, Tuna Salad Sandwich. Dinner: Light Smart Traditional Italian Sauce, MCK CHIC SAU, Whole Grain Penne Pasta (Barilla). Snacks/Other: Budweiser Light Beer.