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ardeis's Exercise Diary, 10 April 2012


 date:

Total Calories: 2000kcal

This is some of my exercise.
Following: ardeis's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1379kcal
  Sleeping 8 hours 621kcal


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ardeis's Food Diary

10 April 2012

Fat: 80.44g | Prot: 70.02g | Carb: 247.11g.   Breakfast: Jam Preserves, Peanut Butter, Toasted White Bread. Lunch: Meat Sauce, Spaghetti. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Egg Roll with Beef and/or Pork. Snacks/Other: Chocolate Chip Cookies (Soft Type).