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toadie's Exercise Diary, 09 April 2012

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 date:

Total Calories: 2014kcal
This is some of my exercise.
Following: toadie's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 641kcal
  Resting 4 hours and 30 minutes 291kcal
  Desk Work 4 hours 389kcal
  Shopping 1 hour 149kcal
  Housework 1 hour 162kcal
  Sitting 1 hour 91kcal
  Walking (slow) - 2/mph 1 hour 130kcal
  Walking (brisk) - 4/mph 30 minutes 162kcal


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toadie's Journal

09 April 2012

Bought a food steamer today :) My new favorite toy!!! Wild rice, broccoli and tilapia all in the same little machine (and in under 20 min). Best buy since ...
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toadie's Food Diary

09 April 2012

Fat: 16.01g | Prot: 74.36g | Carb: 141.61g.   Breakfast: Green Tea, Soft-Baked Bar, Ripe Strawberry. Lunch: activia, Mozzarella Cheestrings, peaches. Dinner: Broccoli, Ready to Serve Long Grain & Wild Rice Fine Herbs, tilapia. Snacks/Other: Gingerale, Whiskey.
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