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Community > Members > AleneRegina > Diet Calendar > 05 April 2012

AleneRegina's Exercise Diary, 05 April 2012

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 date:

Total Calories: 1896kcal
This is some of my exercise.
Following: Calorie Counting w/ Caveat.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1115kcal
  Sleeping 8 hours 518kcal
  Running (jogging) - 5/mph 20 minutes 192kcal
  Weight Training (moderate) 10 minutes 72kcal


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AleneRegina's Journal

05 April 2012

error yesterday w/ the initial weigh in.
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AleneRegina's Food Diary

05 April 2012

Fat: 42.42g | Prot: 41.61g | Carb: 212.50g.   Breakfast: coffee with creamer, creamer, oatmeal instant. Lunch: carrots, grapes, jello gelatin, lite caesar dressing, pop secret kellt corn. Dinner: contadina pizza sauce, hormel pepperoni, mission flour tortillas, sargento classic mozzarella. Snacks/Other: apple, apricot marmelade, eggo waffle.
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