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Community > Members > Cblkel > Diet Calendar > 05 April 2012

Cblkel's Exercise Diary, 05 April 2012

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 date:

Total Calories: 2525kcal
This is some of my exercise.
Following: Cblkel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 638kcal
  Desk Work 7 hours 930kcal
  Resting 6 hours and 40 minutes 591kcal
  Driving 1 hour and 20 minutes 189kcal
  Standing 1 hour 177kcal


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Cblkel's Food Diary

05 April 2012

Fat: 43.46g | Prot: 115.93g | Carb: 22.49g.   Breakfast: EAS AdvantEdge Carb control Drink, Monster Rehab, Water (Bottled). Lunch: broccoli cauliflower mix, chicken breast, Chicken Drumstick (Skin Not Eaten), fried pork skins, water. Dinner: Broccoli and Cauliflower Mix, pork steak. Snacks/Other: boiled egg, diet coke, diet coke.
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