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AmandaQ's Exercise Diary, 03 April 2012
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AmandaQ's Food Diary
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Fat: 31.49g | Prot: 72.56g | Carb: 169.18g.
Breakfast: 1% Fat Milk, 1% Fat Milk, Egg, Egg White , Fat Free French Vanilla Creamer (Coffee-Mate), Golden Puffs Cereal, Granulated Sugar , Monterey Jack Cheese. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Natural Peanut Butter with Honey, Strawberry Preserves. Dinner: Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Bananas , Classic Style Tiny Twists Pretzels, Light Fat Free Harvest Peach Yogurt, Sour Cream & Onion Potato Chips.
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about the exercise diary
03 April 2012