Register or Sign In

rlingle59's Exercise Diary, 03 April 2012


 date:

Total Calories: 2090kcal

This is some of my exercise.
Following: rlingle59's own diet.

Activity & Exercise Time spent Burned
  Desk Work 6 hours 609kcal
  Resting 6 hours 406kcal
  Sleeping 5 hours 304kcal
  Sitting 3 hours 284kcal
  Driving 2 hours 216kcal
  Walking (slow) - 2/mph 1 hour 135kcal
  Standing 1 hour 135kcal


about the exercise diary

Other Related Links

Members



rlingle59's Food Diary

03 April 2012

Fat: 63.80g | Prot: 52.55g | Carb: 281.81g.   Breakfast: Cranberry Orange Scone, Orange Juice. Lunch: Iced Tazo Green Tea Latte (Grande), Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Burrito with Eggs, Sausage, Cheese and Vegetables, Iced Tazo Green Tea Latte (Grande). Snacks/Other: Birthday Cake Pops.