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Community > Members > sartrav > Diet Calendar > 03 April 2012

sartrav's Exercise Diary, 03 April 2012

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 date:

Total Calories: 3182kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1975kcal
  Sleeping 8 hours 922kcal
  Walking (exercise) - 3.5/mph 35 minutes 284kcal


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sartrav's Food Diary

03 April 2012

Fat: 67.78g | Prot: 79.85g | Carb: 73.41g.   Breakfast: gnc shake, syn-rgy proargi-9. Lunch: lean ground beef, whole grain rice. Dinner: green beans, lean ground beef. Snacks/Other: almonds, raisens, nuts, apple, natures place trail mix bar.
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