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Community > Members > lil momma3 > Diet Calendar > 02 April 2012

lil momma3's Exercise Diary, 02 April 2012

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 date:

Total Calories: 3336kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 45 minutes 737kcal
  Standing 6 hours 1269kcal
  Resting 5 hours and 50 minutes 617kcal
  Sitting 4 hours 592kcal
  Shopping 15 minutes 61kcal
  Walking (moderate) - 3/mph 10 minutes 58kcal


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lil momma3's Journal

02 April 2012

yesterday was a good day and so will today im going to make an effort to b more consistent with logging my food and doing my exercise.
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lil momma3's Food Diary

02 April 2012

Fat: 46.95g | Prot: 53.30g | Carb: 139.02g.   Breakfast: 100% Lactose Free Lowfat Chocolate Milk, 100% Orange Juice, 100% Whey Protein, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: planters nut rition. Dinner: bacon bits, croutons, iceberg lettuc, Italian Salad Dressing, long grain white rice, shrimp. Snacks/Other: fruit by the foot, sourdough pretzels.
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