Register or Sign In
   
   
Community > Members > Kenmiddlebrooks > Diet Calendar > 01 April 2012

Kenmiddlebrooks's Exercise Diary, 01 April 2012

Kenmiddlebrooks's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1969kcal
This is some of my exercise.
Following: Kenmiddlebrooks's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1054kcal
  Sleeping 8 hours 492kcal
  Treadmill 35 minutes 422kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Kenmiddlebrooks's Food Diary

01 April 2012

Fat: 24.44g | Prot: 127.54g | Carb: 161.58g.   Breakfast: 100% Whole Wheat Bread, Eggstirs. Lunch: Fat Free Italian Dressing, Fat Free Small Curd Cottage Cheese (Snack Size), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boneless Skinless Chicken Breast, Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yukon Gold Potatoes. Snacks/Other: Air Popped Popcorn, Butter, Chocolate Peanut Butter High Protein Bar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.