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foxjazz's Exercise Diary, 31 March 2012


 date:

Total Calories: 3022kcal

This is some of my exercise.
Following: foxjazz's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1880kcal
  Sleeping 8 hours 878kcal
  Yard Work (gardening) 20 minutes 163kcal
  Walking (moderate) - 3/mph 15 minutes 101kcal


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foxjazz's Journal

31 March 2012

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foxjazz's Food Diary

31 March 2012

Fat: 62.31g | Prot: 67.36g | Carb: 290.81g.   Breakfast: Mocha Coffee. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Italian Dressing (made with Vinegar and Oil). Dinner: Cantaloupe Melons, Milk Chocolate Candies. Snacks/Other: Yellow Corn.