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ardeis's Exercise Diary, 30 March 2012


 date:

Total Calories: 2000kcal

This is some of my exercise.
Following: ardeis's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1379kcal
  Sleeping 8 hours 621kcal


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ardeis's Food Diary

30 March 2012

Fat: 17.91g | Prot: 12.10g | Carb: 44.19g.   Breakfast: Jam Preserves, Peanut Butter, Toasted White Bread.