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mrspackrat's Exercise Diary, 29 March 2012
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It's Not a Diet! It's a Lifestyle!
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mrspackrat's Food Diary
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Fat: 50.51g | Prot: 72.98g | Carb: 121.31g.
Breakfast: Apples , Benefiber Powder, Kale , Scrambled Egg (Whole, Cooked) . Lunch: Chocolate Milk (Lowfat) , deli bites, Guacamole with Tomatoes, Nonfat Peach Greek Yogurt, Triscuit Reduced Fat Crackers. Dinner: Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe) , Strawberries , tilapia, Young Green Onions (Tops Only) . Snacks/Other: red wine.
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29 March 2012