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Reaper158's Exercise Diary, 27 March 2012

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 date:

Total Calories: 2803kcal
This is some of my exercise.
Following: Reaper158's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 19 minutes 721kcal
  Sleeping 6 hours 532kcal
  Desk Work 6 hours 887kcal
  Sitting 4 hours 552kcal
  Driving 40 minutes 105kcal
  Walking (moderate) - 3/mph 1 minute 5kcal


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Reaper158's Food Diary

27 March 2012

Fat: 39.41g | Prot: 80.32g | Carb: 254.57g.   Breakfast: Activa Light Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , Fuji Apples, Sugar Free French Vanilla Coffee Creamer. Lunch: American Cheese, Barbecue Sauce, Hard Rolls (Includes Kaiser), Original Club Crackers, Pork Loin (Tenderloin). Dinner: Linguine, Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley. Snacks/Other: Country Store Pretzel Stix Barrell, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Raspberry & Dark Chocholate Swirl.
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