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crazilab's Exercise Diary, 26 March 2012

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 date:

Total Calories: 1870kcal
This is some of my exercise.
Following: crazilab's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 21 minutes 1093kcal
  Sleeping 8 hours 513kcal
  Running (jogging) - 5/mph 16 minutes 152kcal
  Walking (exercise) - 3.5/mph 10 minutes 45kcal
  Walking (brisk) - 4/mph 8 minutes 47kcal
  Walking (moderate) - 3/mph 5 minutes 20kcal


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crazilab's Food Diary

26 March 2012

Fat: 13.86g | Prot: 69.49g | Carb: 188.01g.   Breakfast: Bananas (Large), Chocolate Deluxe High Protein Bar. Lunch: Apples (Without Skin), Garden Blend Mexican Style Vegetables, Healthy Goodness Fiber for Life Light Five Grain Bread, Light Cheese Heads String Cheese Sticks, Oven Roasted Turkey Breast, Tangerine. Snacks/Other: Carbmaster Strawberry Colada Yogurt, Frosted Mini-Wheats - Chocolate, Tangerine.
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