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Community > Members > Cynthia92550 > Diet Calendar > 26 March 2012

Cynthia92550's Exercise Diary, 26 March 2012

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 date:

Total Calories: 2427kcal
This is some of my exercise.
Following: Cynthia92550's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours and 30 minutes 1269kcal
  Sleeping 8 hours 580kcal
  Resting 4 hours and 23 minutes 353kcal
  Driving 40 minutes 86kcal
  Walking (exercise) - 3.5/mph 27 minutes 138kcal


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Cynthia92550's Journal

26 March 2012

1.5 miles; 27 minutes, pace 3.1' 3.3, 3.5

26 March 2012

1.5 mi at lunch

26 March 2012

1.5 miles at lunch

26 March 2012

168.2
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Cynthia92550's Food Diary

26 March 2012

Fat: 73.00g | Prot: 86.00g | Carb: 67.30g.   Breakfast: atkins advantage vanilla shake, eggland's best hard cooked peeled egg, Polly o mozzarella string cheese. Lunch: atkins daybreak cranberry almond bar, atkins endulge peanut caramel cluster bar, polly o mozzarella string cheese. Dinner: Atkins caramel chocolate nut roll, Atkins caramel double chocolate crunch, Atkins daybreak wild berry Atkins daybreak wild berry.
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