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Community > Members > teelafrench > Diet Calendar > 26 March 2012

teelafrench's Exercise Diary, 26 March 2012

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 date:

Total Calories: 2125kcal
This is some of my exercise.
Following: teelafrench's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 1 minute 1053kcal
  Sleeping 8 hours 505kcal
  Calisthenics (heavy, e.g. pushups) 35 minutes 327kcal
  video 24 minutes 240kcal


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teelafrench's Food Diary

26 March 2012

Fat: 6.43g | Prot: 37.77g | Carb: 24.00g.   Breakfast: great value lemonade drink mix, vitafusion. Lunch: great value lemonade drink mix, hiland cottage cheese, nabisco premium whole grain crackers. Dinner: bird's eye mixed vegetables, Tilapia fish.
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