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mysize10's Exercise Diary, 26 March 2012

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 date:

Total Calories: 3318kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours and 50 minutes 1100kcal
  Sleeping 8 hours 617kcal
  Dance (fast step, aerobic) 1 hour 514kcal
  Weight Training (moderate) 1 hour 514kcal
  Swimming (slow) 40 minutes 229kcal
  Exercise machine (moderate) 30 minutes 343kcal


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mysize10's Food Diary

26 March 2012

Fat: 85.52g | Prot: 55.42g | Carb: 60.87g.   Breakfast: bacon, doughnut, eggs, pork sausage links. Lunch: apple cider vinegar, salad. Dinner: apple cider vinegar, salad.
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