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TTAbe's Exercise Diary, 23 March 2012

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 date:

Total Calories: 2756kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1040kcal
  Sleeping 6 hours 468kcal
  Resting 4 hours and 30 minutes 390kcal
  Sitting 2 hours 243kcal
  Walking (slow) - 2/mph 2 hours 347kcal
  Shopping 1 hour 199kcal
  Driving 30 minutes 69kcal


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TTAbe's Food Diary

23 March 2012

Fat: 83.47g | Prot: 124.79g | Carb: 36.53g.   Breakfast: coffee, coffee creamer sugar free, eggs, pgx, stevia. Lunch: avocado, black beans, cheese, chicken breast, Green Leaf Lettuce, red robin dressings, romain lettuce, tomato. Dinner: chicken breast, Crustless Broccoli Quiche.
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