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Community > Members > maggie64 > Diet Calendar > 21 March 2012

maggie64's Exercise Diary, 21 March 2012

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 date:

Total Calories: 2253kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1028kcal
  Sleeping 8 hours 617kcal
  Sitting 3 hours 360kcal
  Housework 30 minutes 107kcal
  Walking (moderate) - 3/mph 30 minutes 141kcal


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maggie64's Journal

21 March 2012

hello journal im doing ok with forming a habit but then i do it most every dsy walking is fun and good for what ails you... i walked a 1.47 trail yest ...
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maggie64's Food Diary

21 March 2012

Fat: 38.12g | Prot: 45.89g | Carb: 183.23g.   Breakfast: banana, cheerios, lowfat chocolate milk. Lunch: chocolate chip cookies, ruffles potato chips, subway turkey sub, white cake. Snacks/Other: almonds.
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