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ac_blazer's Exercise Diary, 20 March 2012


 date:

Total Calories: 4503kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1863kcal
  Sleeping 8 hours 1118kcal
  Resting 4 hours 621kcal
  Sitting 3 hours 652kcal
  Driving 1 hour 248kcal


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ac_blazer's Food Diary

20 March 2012

Fat: 34.02g | Prot: 48.72g | Carb: 95.37g.   Breakfast: Brown Sugar, Cinnamon, Oatmeal. Lunch: American Cheese, Ketchup, Meat Loaf, Whole Wheat Bread.