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darkangel311's Exercise Diary, 18 March 2012


 date:

Total Calories: 2262kcal

This is some of my exercise.
Following: darkangel311's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 647kcal
  Sleeping 8 hours 518kcal
  Driving 6 hours 690kcal
  Walking (moderate) - 3/mph 30 minutes 119kcal
  Football 30 minutes 288kcal


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darkangel311's Food Diary

18 March 2012

Fat: 58.72g | Prot: 49.32g | Carb: 220.35g.   Breakfast: Orange Juice, Plain Muffin, Plain or Buttermilk Biscuits, Sausage Gravy. Lunch: Breadsticks, Chicken & Gnocchi Soup, Eggplant Parmigiana (Dinner). Snacks/Other: V8 Splash Tropical Blend, White Chocolate Macadamia Nut Cookie.