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cssumner's Exercise Diary, 16 March 2012

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 date:

Total Calories: 2723kcal
This is some of my exercise.
Following: cssumner's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1628kcal
  Sleeping 8 hours 748kcal
  Running - 6/mph 20 minutes 346kcal


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cssumner's Food Diary

16 March 2012

Fat: 124.68g | Prot: 127.74g | Carb: 254.45g.   Breakfast: Bananas, Heavenly Crisp Candy Bar - Peanut Butter, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Deluxe Lime Sherbet, Green Snap Beans, Pork Shoulder (Whole), Potato Salad with Egg, Pound Cake. Dinner: Baked or Fried Coated Chicken Breast with Skin, Hashbrown Casserole. Snacks/Other: Organic Skimmed Milk w/DHA Omega 3, Sugar Cookies (Includes Vanilla).
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