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newnan's Exercise Diary

Time spent Cals
24 hrs 2430
Activity & Exercise 1 hr, 20 mins 827
50 mins
608
30 mins
219
Sleep/Rest 22 hrs, 40 mins 1603
7 hrs
460
Resting
15 hrs, 40 mins
1143
This is some of my exercise.
Following: newnan's own diet.

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newnan's Food Diary

15 March 2012

Fat: 35.59g | Prot: 30.39g | Carb: 164.29g.   Breakfast:  Espresso Coffee. Lunch:  6" Veggie Delite. Dinner:  14" Original Crust Pizza - Garden Fresh, Grilled Cheese Sandwich, Iced Tea. Snacks/Other:  Butterfinger Bar (Fun Size).
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