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Community > Members > Cheryl0227 > Diet Calendar > 12 March 2012

Cheryl0227's Exercise Diary, 12 March 2012

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 date:

Total Calories: 2418kcal
This is some of my exercise.
Following: Cheryl0227's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1122kcal
  Sleeping 8 hours 598kcal
  Resting 6 hours and 30 minutes 540kcal
  Walking (exercise) - 3.5/mph 30 minutes 158kcal


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Cheryl0227's Food Diary

12 March 2012

Fat: 32.87g | Prot: 59.51g | Carb: 321.07g.   Breakfast: Honey, PureCoconut Coconut Milk - Original, Steel Cut Oats. Lunch: Brown Rice (Medium-Grain, Cooked), Chunk White Chicken, Dark Chocolate M&M's, Florentine Style Vegetables. Dinner: Tomato Basil All Natural Pasta Sauce, Whole Wheat Spaghetti. Snacks/Other: alphabet shaped. pretzels lowfat, Fat Free Chocolate Vanilla Swirl Pudding Snack, Hard Candy, Light Coconut Cream Pie Yogurt, Trefoils.
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