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jeffkirkley's Food Diary
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about the exercise diary
10 March 2012| Fat: 41.27g | Prot: 50.65g | Carb: 146.93g. Breakfast: Fat Free Milk, Instant Oatmeal (Apples & Cinnamon). Lunch: 100% Vegetable Juice (5.5 oz), Boiled Egg, Valley Fresh Steamers Healthy Colors. Dinner: Iced Tea, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Fuji Apples. |