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Loriellen's Exercise Diary, 08 March 2012

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 date:

Total Calories: 1768kcal
This is some of my exercise.
Following: Loriellen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 957kcal
  Sleeping 8 hours 460kcal
  Walking (brisk) - 4/mph 30 minutes 160kcal
  Dance (fast step, aerobic) 30 minutes 191kcal


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Loriellen's Food Diary

08 March 2012

Fat: 27.55g | Prot: 30.20g | Carb: 89.70g.   Breakfast: Crunchy Peanut Butter, split top wheat bread. Lunch: apple gala. Dinner: maple grove farms dressing, sloppy joes, spring mix, Whole Wheat Pita Bread. Snacks/Other: merlot.
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