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Cynthia92550's Exercise Diary, 07 March 2012


 date:

Total Calories: 2494kcal

This is all of my exercise.
Following: Cynthia92550's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1009kcal
  Sleeping 8 hours 606kcal
  Resting 5 hours and 50 minutes 491kcal
  Shopping 1 hour 193kcal
  Driving 40 minutes 90kcal
  Housework 30 minutes 105kcal


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Cynthia92550's Journal

07 March 2012

Weighed myself when I got home from work, with clothes on, no shoes, and my weight is same as Friday at Drs office, 176.6. Pretty disappointing, after ...

07 March 2012

172.6. 106/76
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Cynthia92550's Food Diary

07 March 2012

Fat: 46.61g | Prot: 95.90g | Carb: 19.53g.   Breakfast: celery, Creamy Peanut Butter, Egg (Whole), polly o twists mozzarella & cheddar. Lunch: buddig turkey, Egg (Whole), sargento colby jack cheese. Dinner: Broccoli, Pork loin top loin chop bonek.