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Reaper158's Exercise Diary, 07 March 2012

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 date:

Total Calories: 2820kcal
This is some of my exercise.
Following: Reaper158's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 20 minutes 728kcal
  Sleeping 6 hours 536kcal
  Desk Work 6 hours 894kcal
  Sitting 4 hours 556kcal
  Driving 40 minutes 106kcal


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Reaper158's Food Diary

07 March 2012

Fat: 78.73g | Prot: 57.91g | Carb: 179.20g.   Breakfast: 2% Fat Milk, Activa Light Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , Fuji Apples, Sugar Free French Vanilla Coffee Creamer. Lunch: 12 grain bread, cauliflower soup, Egg salad. Dinner: Balsamic Vinegar, Barbecue Sauce, Ciabatta Rolls, Kraft French Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Pork Loin (Country-Style Ribs) . Snacks/Other: Blueberries, CHEESE & PEANUT BUTTER Sandwich Crackers.
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