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Community > Members > lolly82 > Diet Calendar > 06 March 2012

lolly82's Exercise Diary, 06 March 2012

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 date:

Total Calories: 1809kcal
This is some of my exercise.
Following: lolly82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1086kcal
  Sleeping 8 hours 504kcal
  exercise bike 30 minutes 219kcal


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lolly82's Food Diary

06 March 2012

Fat: 21.88g | Prot: 81.13g | Carb: 69.09g.   Breakfast: coffee, coffee, milk, milk. Lunch: nuttelex Lite, vegemite, wholemeal bread. Dinner: Frozen Mixed Vegetables, mashed potato, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Chilli Sauce. Snacks/Other: coffee, milk.
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