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Community > Members > Bubba143 > Diet Calendar > 05 March 2012

Bubba143's Exercise Diary, 05 March 2012

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 date:

Total Calories: 3156kcal
This is some of my exercise.
Following: Ketogenic/ Primal.

Activity & Exercise Time spent Burned
  Resting 15 hours 1679kcal
  Sleeping 8 hours 806kcal
  Weight Training (moderate) 1 hour 672kcal


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Bubba143's Food Diary

05 March 2012

Fat: 93.32g | Prot: 224.59g | Carb: 103.72g.   Breakfast: True Nutrition Protein - 90% Egg Protein/ 10% Psyillium Husk. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Kale, Pork Loin (Whole). Dinner: Baked Potato, Beef Round, Cottage Cheese. Snacks/Other: Shortbread Girl Scout Cookies.
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