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Bubba143's Exercise Diary, 03 March 2012


 date:

Total Calories: 3156kcal

This is all of my exercise.
Following: Ketogenic/ Primal.

Activity & Exercise Time spent Burned
  Resting 15 hours 1679kcal
  Sleeping 8 hours 806kcal
  Weight Training (moderate) 1 hour 672kcal


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Ketogenic/ Primal



Bubba143's Food Diary

03 March 2012

Fat: 121.28g | Prot: 179.61g | Carb: 254.04g.   Breakfast: Chocolate Coated or Frosted Doughnuts, True Nutrition Protein - 90% Egg Protein/ 10% Psyillium Husk. Dinner: Baked Potato, Carrots, Pork Loin.