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Aeanderson4's Exercise Diary, 01 March 2012


 date:

Total Calories: 1392kcal

This is all of my exercise.
Following: The Dukan Diet, Cruise Phase .

Activity & Exercise Time spent Burned
  Resting 19 hours 1126kcal
  Sleeping 5 hours 267kcal


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Aeanderson4's Journal

01 March 2012

SO CLOSE!
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Aeanderson4's Food Diary

01 March 2012

Fat: 31.49g | Prot: 91.05g | Carb: 47.35g.   Breakfast: egg white, fat free cream cheese, fat free yogurt, fried egg, jenny-o turkey bacon, oat bran. Lunch: northern chef, salmon, sugar free jello, sugar free jello pudding, tofu. Dinner: fat free milk, tofu. Snacks/Other: coke zero vanilla.