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Community > Members > AlaskaAnge > Diet Calendar > 29 February 2012

AlaskaAnge's Exercise Diary, 29 February 2012

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 date:

Total Calories: 2573kcal
This is some of my exercise.
Following: AlaskaAnge's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1440kcal
  Sleeping 8 hours 669kcal
  Exercise machine (fast) 30 minutes 464kcal


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AlaskaAnge's Journal

29 February 2012

Had a good workout this morning. I plan to workout again this evening, I'm feeling energetic today so I'm taking advantage of that.
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AlaskaAnge's Food Diary

29 February 2012

Fat: 63.58g | Prot: 36.10g | Carb: 170.21g.   Breakfast: Cantaloupe Melons , Clover Honey, Lemon Ginger Tea. Lunch: apple, chili's citrus dressing, Chili's Restaurant Salad, Smoked Turkey Combo (Half Sandwich). Dinner: Garden Salad, Olive Garden Salad Dressing, pasta. Snacks/Other: 100 calorie pack cookies, 100 calorie pack cookies, Special K Fruit Crisps - Strawberry.
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