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Community > Members > tlschultz > Diet Calendar > 29 February 2012

tlschultz's Exercise Diary, 29 February 2012

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 date:

Total Calories: 2142kcal
This is some of my exercise.
Following: tlschultz's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 28 minutes 1230kcal
  Sleeping 8 hours 573kcal
  Exercise machine (moderate) 32 minutes 339kcal


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tlschultz's Food Diary

29 February 2012

Fat: 8.98g | Prot: 29.00g | Carb: 182.62g.   Breakfast: Light Fat Free Boston Cream Pie Yogurt, Pineapple, Spaghetti/Marinara Pasta Sauce. Lunch: Spaghetti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
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