Register or Sign In
   
   
Community > Members > pairof9s > Diet Calendar > 28 February 2012

pairof9s's Exercise Diary, 28 February 2012

pairof9s's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3089kcal
This is some of my exercise.
Following: pairof9s's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 913kcal
  Desk Work 7 hours 1095kcal
  Sleeping 6 hours 563kcal
  Driving 1 hour and 15 minutes 209kcal
  Walking (slow) - 2/mph 45 minutes 156kcal
  Walking (exercise) - 3.5/mph 10 minutes 66kcal
  Running - 6/mph 5 minutes 87kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


pairof9s's Food Diary

28 February 2012

Fat: 91.09g | Prot: 114.64g | Carb: 161.69g.   Breakfast: Bananas, Coffee (Brewed From Grounds) , Coffee House Inspirations - Hazelnut Cream, Grapefruit, Peanut Butter. Lunch: 6" Tuna, Diet Dr. Pepper (20 oz). Dinner: Buttermilk Ranch Dressing, Crumbled Feta Cheese Traditional, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon. Snacks/Other: Cupcake with Icing.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.