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posterchild66's Exercise Diary, 25 February 2012


 date:

Total Calories: 2959kcal

This is some of my exercise.
Following: posterchild66's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 35 minutes 1654kcal
  Sleeping 8 hours 817kcal
  Shopping 1 hour 261kcal
  Bicycling (leisurely) - <10/mph 15 minutes 113kcal
  Weight Training (moderate) 10 minutes 113kcal


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posterchild66's Journal

25 February 2012

238.2 again, lol. I ate crappy yesterday. It was a cheat day, and I feel like I blew it hehe. Wife is doing the lent thing, so we will likely eat a lot ...
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posterchild66's Food Diary

25 February 2012

Fat: 67.39g | Prot: 80.35g | Carb: 170.96g.   Breakfast: banana, Honey Clusters Cereal, skimmed milk. Lunch: Reduced Fat Peanut Butter, Rotisserie Chicken, Stir Fry Vegetables, Toasted Pita Bread. Dinner: Bruschetta, Rotisserie Chicken. Snacks/Other: Almonds, Chocolate Covered Ice Cream Bar or Stick.