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AZ Biggest Loser's Exercise Diary, 20 February 2012


 date:

Total Calories: 2433kcal

This is all of my exercise.
Following: AZ Biggest Loser's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1212kcal
  Sleeping 6 hours and 15 minutes 426kcal
  Hiking 1 hour and 45 minutes 795kcal


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AZ Biggest Loser's Food Diary

20 February 2012

Fat: 39.28g | Prot: 44.46g | Carb: 100.71g.   Lunch: chipotle, guacomole, sour cream. Dinner: boiled egg, butter lettuce, cranberries, french dressing, grapes, onion, shredded cheese.