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sirronsc's Food Diary
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about the exercise diary
20 February 2012| Fat: 56.58g | Prot: 125.33g | Carb: 55.98g. Breakfast: 100% Whey Protein Chocolate, Almond Breeze Unsweetened Vanilla, Egg, fiber gummies, Medium Salsa, Natural Shredded Cheddar Jack Cheese. Lunch: Chicken Breast, Chocolate Protein Shake. Dinner: French Dip & Swiss Toasted Sub. Snacks/Other: Almonds, Endulge Caramel Nut Chew Bar (Atkins). |