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Community > Members > just.keep.swimming > Diet Calendar > 17 February 2012

just.keep.swimming's Exercise Diary, 17 February 2012

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 date:

Total Calories: 1814kcal
This is some of my exercise.
Following: just.keep.swimming's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 771kcal
  Sleeping 8 hours 436kcal
  Resting 5 hours and 45 minutes 348kcal
  Shopping 1 hour and 30 minutes 209kcal
  Walking (moderate) - 3/mph 15 minutes 50kcal


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just.keep.swimming's Food Diary

17 February 2012

Fat: 68.36g | Prot: 85.60g | Carb: 199.11g.   Breakfast: Cabbage, Carrots, Cauliflower, Ginger, Kale, Organic Raw Blue Agave, Pears, Plums, Raw Sunflower Seeds, Strawberries, Unsweetened Mango Chunks, Water. Lunch: calamari, California Rolls, Soybeans (Mature Seeds, Steamed, Cooked), sushi. Dinner: Baby-Cut Carrots, battered cod, tartar sauce. Snacks/Other: milky way simply caramel.
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