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Stina_buca's Exercise Diary, 16 February 2012


 date:

Total Calories: 2278kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 10 hours and 30 minutes 1202kcal
  Sleeping 6 hours 412kcal
  Resting 5 hours and 30 minutes 420kcal
  Driving 2 hours 244kcal


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Stina_buca's Food Diary

16 February 2012

Fat: 47.36g | Prot: 52.38g | Carb: 20.18g.   Breakfast: Coffee, No Calorie Sweetener Packets. Lunch: baked chicken . Dinner: american cheese, ground beef , jalapeno , lettuce, onion, real mayo, tomatos.