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Patrishka's Exercise Diary, 12 February 2012


 date:

Total Calories: 1753kcal

This is some of my exercise.
Following: Patrishka's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 737kcal
  Sleeping 8 hours 366kcal
  Yoga 1 hour and 30 minutes 650kcal


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Patrishka's Food Diary

12 February 2012

Fat: 54.56g | Prot: 48.85g | Carb: 12.90g.   Breakfast: Arugula (Rocket), Hollandaise Sauce, Poached Egg, Smoked Salmon, Tangy Balsamic Vinaigarette Dressing. Dinner: anaheim, broccoli, chicken, olive oil, red bell pepper.