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dmcharb's Food Diary
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Fat: 45.03g | Prot: 92.37g | Carb: 196.28g.
Breakfast: Apple Cinnamon Non-fat Greek Yogurt, Life Cinnamon Cereal, Milk (Nonfat). Lunch: Chili (Small), Crispy Chicken Patty. Dinner: Bacon, Crackers (Low Salt), Cupcake without Icing or Filling (Not Chocolate), Frankfurter or Hot Dog, Gluten Free Mac & Cheese, Natural Mozzarella Cheese, Ranch Dressing Fat Free, Seven Grain Crispy Tenders, Smart Ground - Original, Tomato Basil Pasta Sauce, Tomatoes, Whole Wheat Spaghetti Pasta. Snacks/Other: Bud Light Platinum.
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about the exercise diary
12 February 2012